Eating Healthy at Nicholls
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Avoiding weight gain in college is tricky … especially in the fast paced, fast food world in which we live. The Nicholls Office of Dining Services makes eating healthier easier by offering nutritious meals prepared with fresh ingredients.
Sodexo also offers several tools to help you maintain a healthy lifestyle:
- Nutrition Calculator — Get the nutrition facts (including ingredients, calories, cholesterol, fat and carbohydrates) on what you ate on the Nicholls campus today.
- Body Mass Index Calculator — Based on your weight and height, find out your body mass index and nutrition category.
- Balance Mind, Body and Soul — Sodexo’s Web site dedicated to health and nutrition information offers resources, FAQs, articles, recipes and advice from a dietitian.
Looking for more?
- Office of Recreation — Nicholls offers students and employees access to exercise facilities.
- Office of Continuing Education — Non-credit courses are offered each semester for the Nicholls community and visitors, many of which are exercise-based.
- Office of Wellness Education — Programs, such as the campus weight loss challenge, are offered through this office and in conjunction with University Health Services.