Category Archives: Uncategorized
Sampler Group X Class-1/30
January 30th you can try 15 minutes of each Group Exercise class to determine your favorite! This class is for members only and spots are limited! Please RSVP at the Customer Service Desk beginning Thursday January 24th.
Sampler Group X Class-1/28
January 28th you can try 15 minutes of each Group Exercise class to determine your favorite! This date is for: Faculty/staff who are nonmembers Retirees who are nonmembers Faculty/staff and Retirees who are members Please RSVP at the Customer Service Desk beginning Wednesday January 23rd. Spots are limited!
Injury Prevention for the Weekend Warrior
Seminar with Jason Jones of Advanced Physical Therapy on how to stay healthy and active. Wednesday, November 14th at 6:00pm In the Recreation Center Wellness Classroom *Sign-up at the Customer Service Desk.
Colonel Couch to 5K
Interested in finishing a 5K and supporting breast cancer awareness, but don’t know where to start? Join us every Wednesday for a structured group walk/run around campus! Use the participant guide for help on how to start and continue your training: Participant Guide-couch to 5K (PDF)