Group Exercise classes are included in your membership to the Recreation Center. Please follow the steps to sign up for your desired class:

• Stop by the Customer Service Desk in the Recreation Center to obtain a class pass. The class pass is required to reserve your spot in your desired class. Each class pass will be at noon the day before the start of the group exercise class and you must obtain a class pass for each class you wish to attend.
• You need to agree to a waiver. You will be asked to agree to a every time you sign up for a class.
• Bring your class pass with you to your desired class and hand back to the instructor. Members will not be admitted into the class five minutes after start time, even if you have a class pass.

Summer Group X Schedule

Monday

12:05pm               Yoga (Jenny)

5:05pm                 BodyFlow (Nicolle) & Zumba (Kendall)

Tuesday

6:35am                  Bodypump (Yvette)-Beginning May 28th

12:05pm               Colonel Core (Andie)

5:05pm                 Barre (Andie)

Wednesday

12:05pm               Yoga (Jenny)

5:05pm                 Zumba (Kendall)

5:30pm                Bodycombat (Tami)

Thursday

6:35am                 BodyFlow (Tami)

12:05pm               Colonel Core (Andie)

5:05pm               Bodypump (Shelli)

Friday

12:05pm               Barre (Andie)

5:05pm                 Bodypump (Yvette)-Beginning May 31st

More Classes will be added June 1^st-Check back for details!

*Schedule is subject to change, with announcements sent to your email if you are signed up for the class.

 

• Yoga is a 60 minute Hatha flow designed to give you mid-day stress relief while enhancing your flexibility, strength and balance. Participants must bring a yoga mat. Instructor: Jenny and Tami
• BODYFLOW is a combination of Yoga, Pilates and Tai Chi that builds flexibility and strength leaving you calm and centered. Participants must bring a yoga mat. Instructors: Nicolle, Yvette and Tami
• Colonel Core is 30 minutes of abdominal shredding and back strengthening. Instructor: Andie
• Zumba is an easy to follow, latin inspired, calorie burning, dance fitness party! Instructor: Kendall
• BODYPUMP includes low weight loads and high repetition movements, so you can burn fat, gain strength and quickly produce lean body muscle. Instructors: Andie, and Yvette
• Barre will help you achieve that long lean form and graceful stature that ballet dancers have. Using traditional dance exercises and resistance moves, this 45 minute class creates tone and poise. Instructors: Andie
• BODYCOMBAT is the ultimate warrior workout, where you’ll strike, punch, kick and kata your way through calories to superior cardio fitness! Instructor: Tami