Start your Fall 2010 semester off right by getting involved in a fitness routine with the Nicholls Fit program. The goal of Nicholls Fit this semester is to offer at least one activity per day so that students, faculty and staff will have their choice of times and activities to get fit. Past activities have included:
Yoga with Dr En Mao
SalsAerobics with Bianca San Martin
Evening Strolls with Dr Diane Garvey
CrossFit with Brian and Ernest Ellender (www.crossfithouma.com).
Cardio Log in the Cardio Room
Intro to Self Defense with Ernest Ellender, PhD
Check for updates of programs in August! For more ways to get fit check the Campus Recreation website.