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Nicholls Fit

Start your Fall 2010 semester off right by getting involved in a fitness routine with the Nicholls Fit program.  The goal of Nicholls Fit this semester is to offer at least one activity per day so that students, faculty and staff will have their choice of times and activities to get fit.  Past activities have included:

Yoga with Dr En Mao

SalsAerobics with Bianca San Martin

Evening Strolls with Dr Diane Garvey

CrossFit with Brian and Ernest Ellender (www.crossfithouma.com).

Cardio Log in the Cardio Room

Intro to Self Defense with Ernest Ellender, PhD

Check for updates of programs in August! For more ways to get fit check the Campus Recreation website.

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