{"id":4158,"date":"2012-06-25T10:25:39","date_gmt":"2012-06-25T15:25:39","guid":{"rendered":"https:\/\/www.nicholls.edu\/news\/?p=4158"},"modified":"2012-06-25T10:25:39","modified_gmt":"2012-06-25T15:25:39","slug":"nicholls-rec-center-to-offer-fitness-wellness-programs","status":"publish","type":"post","link":"https:\/\/www.nicholls.edu\/news\/2012\/06\/25\/nicholls-rec-center-to-offer-fitness-wellness-programs\/","title":{"rendered":"Nicholls rec center to offer fitness, wellness programs"},"content":{"rendered":"<p>THIBODAUX \u2013 From Pilates to jogging to kickboxing, the almost-complete Harold J. Callais Memorial Recreation Center at Nicholls State University will offer students, faculty and staff a variety of fitness and wellness programs.<!--more--><\/p>\n<figure id=\"attachment_4159\" aria-describedby=\"caption-attachment-4159\" style=\"width: 268px\" class=\"wp-caption alignright\"><a href=\"https:\/\/www.nicholls.edu\/news\/wp-content\/uploads\/sites\/66\/2012\/06\/Nicholls-Rec-Center.jpg\"><img decoding=\"async\" class=\"wp-image-4159 lazyload\" title=\"Student Recreation Center\" data-src=\"https:\/\/www.nicholls.edu\/news\/wp-content\/uploads\/sites\/66\/2012\/06\/Nicholls-Rec-Center-540x249.jpg\" alt=\"\" width=\"268\" height=\"123\" src=\"data:image\/svg+xml;base64,PHN2ZyB3aWR0aD0iMSIgaGVpZ2h0PSIxIiB4bWxucz0iaHR0cDovL3d3dy53My5vcmcvMjAwMC9zdmciPjwvc3ZnPg==\" style=\"--smush-placeholder-width: 268px; --smush-placeholder-aspect-ratio: 268\/123;\" \/><\/a><figcaption id=\"caption-attachment-4159\" class=\"wp-caption-text\">Artist&#8217;s Rendering of Harold J. Callais Memorial Recreation Center at Nicholls<\/figcaption><\/figure>\n<p>Kathryn Harrell, fitness and wellness coordinator at Nicholls, said the programs will include \u201cBody Pump\u201d \u2013 a weights and cardio regimen; \u201cBody Flow\u201d \u2013 featuring yoga, Pilates and tai chi; \u201cBody Combat\u201d \u2013 mainly kickboxing; \u201cCouch to 5K\u201d \u2013 a progressive jogging course for beginners; \u201cBoot Camp\u201d \u2013 a structured, guided workout for people of all fitness levels; \u201cFit Freshmen,\u201d designed to keep incoming students healthy; and Zumba. Rec center personnel will also work with the Nicholls dietetics program and Counseling Center to schedule health seminars in the facility\u2019s 35-seat classroom.<\/p>\n<p>Harrell said programs, free of charge for rec center members, will be scheduled at convenient times for university personnel and students \u2013 specifically, during the lunchtime hours and from 4 to 8 p.m. on weekdays. A final schedule of programs has yet to be issued, but Harrell anticipates 20 to 25 classes per week, many taught by certified instructors, mostly students.<\/p>\n<p>Michael Matherne, director of campus recreation, said the rec center\u2019s membership will be limited to Nicholls affiliations and not open to the general public.<\/p>\n<p>\u201cCompetition with area businesses is absolutely not a goal of this university,\u201d Matherne said. \u201cRest assured that the Nicholls rec center will have strict membership policies, and we will stick to them. Details regarding fees and membership levels will be forthcoming.\u201d<\/p>\n<p>Located near the intersection of Bowie Road and Ardoyne Drive, the rec center is expected open in August or September. For a live-cam construction update, go to <a href=\"https:\/\/www.nicholls.edu\/recreation\/photos\">www.nicholls.edu\/recreation\/photos<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>THIBODAUX \u2013 From Pilates to jogging to kickboxing, the almost-complete Harold J. Callais Memorial Recreation Center at Nicholls State University will offer students, faculty and staff a variety of fitness and wellness programs.<\/p>\n","protected":false},"author":6,"featured_media":4159,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"site-sidebar-layout":"default","site-content-layout":"","ast-site-content-layout":"default","site-content-style":"default","site-sidebar-style":"default","ast-global-header-display":"","ast-banner-title-visibility":"","ast-main-header-display":"","ast-hfb-above-header-display":"","ast-hfb-below-header-display":"","ast-hfb-mobile-header-display":"","site-post-title":"","ast-breadcrumbs-content":"","ast-featured-img":"","footer-sml-layout":"","ast-disable-related-posts":"","theme-transparent-header-meta":"","adv-header-id-meta":"","stick-header-meta":"","header-above-stick-meta":"","header-main-stick-meta":"","header-below-stick-meta":"","astra-migrate-meta-layouts":"default","ast-page-background-enabled":"default","ast-page-background-meta":{"desktop":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"ast-content-background-meta":{"desktop":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"tablet":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""},"mobile":{"background-color":"var(--ast-global-color-5)","background-image":"","background-repeat":"repeat","background-position":"center center","background-size":"auto","background-attachment":"scroll","background-type":"","background-media":"","overlay-type":"","overlay-color":"","overlay-opacity":"","overlay-gradient":""}},"footnotes":""},"categories":[11],"tags":[],"class_list":["post-4158","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-news"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v27.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Nicholls rec center to offer fitness, wellness programs - Nicholls News<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.nicholls.edu\/news\/2012\/06\/25\/nicholls-rec-center-to-offer-fitness-wellness-programs\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Nicholls rec center to offer fitness, wellness programs - Nicholls News\" \/>\n<meta property=\"og:description\" content=\"THIBODAUX \u2013 From Pilates to jogging to kickboxing, the almost-complete Harold J. 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