It’s a daily story. It seems if we take a few minutes to take care of ourselves, we’ll pile on more burden. However, research has indicated repeatedly that without taking the time to rest, renew, and rejuevinate we cannot work as productively, efficiently, and energetically as we are capable of. A little bit of investment in taking care of ourselves pays off tremendously in the long run.
This Serenity Space was designed to give our students, faculty, and staff a space to recenter and rejuvenate. The room contains an automated massage chair, Buddha board, Zen garden, meditation cushions, water element, and computer with guided meditations and soothing music.
30 minute sessions
To make a reservation contact Student Services at 985.448.4080
224 Elkins Hall
**See FAQ section and Serenity Space Guidelines & Agreement for more information**